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Beautiful Autumn
Friday, October 04, 2013
I heard of a woman with Alzheimer's who stares up into the sunlight and raises her hands in appreciation. I can do that too. Autumn is a glorious time of crisp air, gorgeous colors in the trees and a great time to get outdoors. Take advantage. Although winter is also beautiful, it isn't always conducive to comfortable walking. I'm walking 4-5 miles a day now and enjoying the scenes I don't see when I'm behind a wheel. Get out there!
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" My coach was extraordinarily helpful and knowledgeable. She helped us find an appropriate place for my father after my mother died unexpectedly."







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Support Groups
Tuesday, May 02, 2017
Support groups are a lifeline for dementia caregivers. People who attend the groups I facilitate consistently say, "This is the only place where everyone knows what I'm talking about." Participants ...   Learn More >>
My thoughts these days
Wednesday, November 30, 2016
I turned 75 this past May and started to think about the future of StilMee's service to caregivers. There are other agencies offering coaching through the ASAPs (state funded agencies) ...   Learn More >>